Does your Miss V often itch and discharge white and unpleasant smell mucus? Watch out if that happens to you. Your Miss V may have problem. Moreover, Miss V is very susceptible to some diseases. Unhealthy life style, changes in activity and stress will cause your Miss V experience Fluor albus. Fluor albus or better known as vaginal discharge is infectious and accompanied by itching inside the vagina and around the outer part of it, and then accompanied by the discharge of yellowish or grayish white liquid.
Causes of vaginal discharge are usually due to fungi, bacteria, viruses, and parasites. Although vaginal discharge has a lot of its kind, but it is very dangerous especially when the germs attack your cervix. Early prevention is the solution for you to cope with vaginal discharge.
Use a Proper Menstrual Pad
A closed friend to women during menstruation is menstrual pad. Everyone knows that menstrual pad is simple way every woman use when menstruating to soak up blood so as not to melt anywhere. But, do you realize that choosing a wrong pad can make you get into vaginal discharge. So, please choose a pad that uses bearing and conceive herbs. And, most importantly, change pad 4 hours once a day.
Keep the Humidity of Miss V
Keeping humidity of Miss V is early prevention to avoid vaginal discharge. The good acidity level for Miss V is 3.5. The alteration of color and unpleasant smell of Miss V can be caused due to high level of acidity. If you are neglectful about this, it is likely occurring pain on your Miss V. To keep the humidity of Miss, it is recommended not to clean the vagina with douching because it could interfere with the PH balance of the vagina. The use of douches can thus increase the risk of irritation.
Clean Miss V Appropriately
In addition to the humidity, other most important thing is to maintain the regular cleanliness of Miss V and, when cleaning the vagina, do it from front to back (from the vulva to the anus). This must be done to avoid germs that stuck to the anus move to the vagina.
Use Betel Leaf
Betel leaves contain batlephenol and cavinol, that could kill germs, antioxidants, and antifungal substance. Then, no wonder that our ancestors using this leaf to overcome vaginal discharge. To use it, you could take 10 pieces of betel leaf that's been washed and then prepare approximately 2 liters of water into a pan and boil it. After that, chill the water and rinse your Miss V.
Causes of vaginal discharge are usually due to fungi, bacteria, viruses, and parasites. Although vaginal discharge has a lot of its kind, but it is very dangerous especially when the germs attack your cervix. Early prevention is the solution for you to cope with vaginal discharge.
Use a Proper Menstrual Pad
A closed friend to women during menstruation is menstrual pad. Everyone knows that menstrual pad is simple way every woman use when menstruating to soak up blood so as not to melt anywhere. But, do you realize that choosing a wrong pad can make you get into vaginal discharge. So, please choose a pad that uses bearing and conceive herbs. And, most importantly, change pad 4 hours once a day.
Keep the Humidity of Miss V
Keeping humidity of Miss V is early prevention to avoid vaginal discharge. The good acidity level for Miss V is 3.5. The alteration of color and unpleasant smell of Miss V can be caused due to high level of acidity. If you are neglectful about this, it is likely occurring pain on your Miss V. To keep the humidity of Miss, it is recommended not to clean the vagina with douching because it could interfere with the PH balance of the vagina. The use of douches can thus increase the risk of irritation.
Clean Miss V Appropriately
In addition to the humidity, other most important thing is to maintain the regular cleanliness of Miss V and, when cleaning the vagina, do it from front to back (from the vulva to the anus). This must be done to avoid germs that stuck to the anus move to the vagina.
Use Betel Leaf
Betel leaves contain batlephenol and cavinol, that could kill germs, antioxidants, and antifungal substance. Then, no wonder that our ancestors using this leaf to overcome vaginal discharge. To use it, you could take 10 pieces of betel leaf that's been washed and then prepare approximately 2 liters of water into a pan and boil it. After that, chill the water and rinse your Miss V.
Consume Garlic
Beside well-known as cooking herbs, currently, garlic not only known flavoring but it has health benefits. Garlic has anti-bacterial, anti-fungus, and antivirus that allow it to inhibit the development of bacteria, toadstool (fungus), and viruses. The research showed that garlic has antibacterial power. So, increase the consumption of garlic will help you to cope with vaginal discharge.
Avoid Stress, Do Regular Exercise and a Balanced Diet
Avoiding yourself from stress and doing regular exercise is the right solution for you. Just exercise twice a week on a regular basis. You could also eat a healthy diet like drinking milk or yogurt because it has good bacteria that keep the balance of candida bacteria.
That’s all some ways of how to cope with vaginal discharge in women. We hope this is useful and does no harm to try. And, when you get an infection, use appropriate antibiotic administered in accordance with the prescription of a doctor.
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